My name is Sheila Vasquez and I am a Certified Personal Trainer along with the following Certifications:
Trigger Point Certification
I am so Passionate about FITNESS. My goal is to help as many people as I can to live Fitter and Healthier Lifestyles through Nutrition and Exercise. We are a Society of Growing Health Issues, by exercising and Eating healthier, some of these issues can go Away. We all want to Look and Feel Better.
Exercise should be FUN, so I try to incorporate that into Every Class. Let the Fit Journey Studio Help you on Your Journey to a Happier YOU.